Eye abnormalities are on the rise nowadays due to increased pollution, excessive screen time, and irregular sleep patterns. With the increasing number of eye issues, the need for the latest and better treatments is also increasing. However, spectacles have been the preferred option for people for ages, but many wish to refrain from using them. For those who are interested, Contoura Vision is the best option. It is the surgical procedure the expert eye surgeon performs to help gain clear vision and cure many other eye problems.

What is Contoura Vision Surgery?

It is the latest eye surgery technique, primarily a laser treatment done in about 30 minutes. It is a topography-guided LASIK surgery done with advanced technology and uses eye topography. The surgery procedure corrects the corneal irregularities along with working on the Visual axis. In this way, it offers sharper visual outcomes that are impossible with traditional LASIK and SMILE surgery. The procedure cures the anomalies of the cornea’s curvature, and the cornea’s optics and contours are generated by advanced computer analysis. After all this, the experienced ophthalmologist makes a personalized treatment plan for every patient because no two eyes are similar.

Every treatment plan is customized and personalized and is different from the others. It is considered the most advanced surgery in which the latest technology is used to correct an individual’s eyesight. The surgery is also beneficial in other medical conditions like cataracts, glaucoma, cancer, and retinopathy. Contoura vision surgery and LASIK surgery both aim the same, that is, to fix the abnormalities of the cornea, but both procedures implement different techniques. It is approved by the US FDA and offers better results than other procedures. To become a good candidate of Contoura vision surgery.

• You must be more than 18 years old.
• You must have a consistent eyewear recommendation.
• Your myopia should not exceed -12.0D.
•  Your hypermetropia should not exceed +6.0D.
• Your astigmatism should not exceed +/- 6.0D.
•  You should not have any immunodeficiency, major corneal pathology, vascular disease or major nasal issue.
• Your spherical power should not exceed 8D.

Some highlights of Contoura vision surgery advantages are no cuts, no stitches, no pain, no hospitalization and quick recovery. These are the reasons why people prefer it nowadays. Consulting the best eye specialist in Delhi.

Advantages of Contoura vision surgery

There are many Contoura vision advantages, one of which is that it helps to correct your vision so that you no longer require specs or contact lenses. The surgery will also make your eyes look more aesthetic and improve overall health. Contoura vision has emerged as the advancement that is revolutionizing LASIK surgery. The surgery takes LASIK surgery to another level, offering many advantages that are listed below:

1. Enhance precision and customization

Contoura vision surgery allows for more precise and personalized treatment. Unlike LASIK and SMILE surgeries, Contoura uses measurements of the patient’s prescription to reshape the cornea. The surgery uses a technology called Topography Guided LASIK that not only considers prescription but also checks and maps the unique contours of the cornea. The precision of the surgery ensures a customized treatment plan made by an expert eye surgeon for every patient according to their eye characteristics, leading to superior visual results.

2. Improves visual quality

Contoura vision surgery aims to correct refractive errors and enhance the overall vision quality. Patients who chose this surgery option noticed an overall improvement and reduction in glare, night vision disturbances, and halos, which are common side effects of traditional LASIK surgery. This new technique delivers crisper-perfect, sharper vision even in low light conditions. It also addresses higher-order aberrations as well as corneal irregularities.

3. Faster recovery

Contoura vision surgery has a shorter recovery time than other procedures. People experience fast healing and visual stabilization post-surgery, which allows them to return to their daily activities soon. A person’s recovery time may vary, but the Contoura vision advantages include reduced discomfort and a faster return to normalcy.

4. Superior outcomes in complex cases

Contoura vision surgery is an effective option in complex cases, such as people with irregular or thin corneas, previous correction surgeries, or high prescriptions. The latest and most advanced technology used in surgery helps attain better outcomes than other procedures.

Overall, Contoura vision surgery is an advanced, successful, and creative procedure that offers many benefits for people wishing to improve their eyesight. It is best to consult an experienced surgeon with expertise in Contoura vision surgery, like Dr Deepa Gupta, to ensure excellent results.

Disadvantages of Contoura Vision Surgery

Contoura vision surgery has recently gained popularity and is considered an advanced version of LASIK surgery. It uses topography-guided laser technology and is thus regarded as an excellent refractive procedure with many benefits; however, it also has certain limitations as well. However, the Contoura vision disadvantages are minimal compared to other eye surgery procedures. These are listed below to keep in mind:

• It is not the ideal surgery option for all, as one approach can only fit some. People with certain eye conditions are not good candidates for surgery, such as people with too thin corneas or other abnormalities or eye diseases who cannot go for Contoura vision surgery.
• The surgery procedure’s side effects may be momentary or permanent. Contoura vision side effects are also many that have been reported, including:

• Eye irritation
• Dry eyes
• Sensitivity to light
• Glare
• Halos
• Double vision
• Corneal ulcers
• Intraoperative floppy iris syndrome

• Recovery from Contoura vision surgery will take time, as you will need to take time off from work and allow your eye to heal.
• Countorua surgery is also expensive because it uses advanced technology, and the equipment has improved elements like eye movement or motion tracking, cyclo rotation compensation, visual axis treatment, active centration control, and corneal irregularity correction.

It’s essential to know that most of the above-listed side effects or issues are rare, and when they occur, they are highly manageable. With the proper post-operative care and guidance from a trusted ophthalmologist, Dr. Deepa Gupta, in Gurgaon, the journey to clearer vision via Contoura Vision is safe and transformative.

What Makes Contoura Vision Surgery Unique and Effective in Comparison to Other Procedures?

Contoura vision is topography-guided as its eye’s topography is mapped ahead of time and is used to offer a custom treatment that fits an individual’s eye shape. In cases when patients with standard corneal surfaces are not eligible for LASIK surgery, they are eligible for Contoura vision surgery. It is the most advanced and latest laser vision correction surgery for specs removal.

However, LASIK and SMILE are also there, but these only correct your spectacle’s power. Contoura vision surgery corrects corneal irregularities and produces sharper visual results that other procedures cannot offer. The best part is that the surgery does not include blades, stitches, or injections, and there is no hospitalization stress. If you are surgically eligible for the Contoura vision surgery, your chances of obtaining the desired outcomes are increased. You must consult the best eye specialist to discuss everything in detail before starting the process as it will help you begin with greater ease. Schedule your initial consultation with the eye surgeon in Gurgaon, Dr. Deepa Gupta.

Conclusion

Contoura Vision is an advancement in LASIK surgery that offers enhanced performance, improved visual quality, superior outcomes, and a faster recovery.

People seeking Contoura vision surgery benefits must choose a reputable and best eye surgeon in India. Dr Deepa Gupta is among Gurgaon’s best eye surgeons, specializing in no-injection and stitchless eye procedures with a 95 percent surgery healing rate. She has performed numerous LASIK surgeries with extreme precision, all of which were performed using the latest contour vision technology for better results and high efficacy.

She is a renowned and finest LASIK surgeon in Gurgaon with an impressive track record, and her expertise in no such and no injection procedures makes her the most preferred option. She has earned a reputation for delivering positive outcomes and ensuring high efficacy and remarkable precision. If you are looking for LASIK surgery, go for contour vision surgery by Dr. Deepa Gupta in Gurgaon. Schedule an appointment with her to learn all the details about the surgery along with Contoura Vision’s advantages and disadvantages.

Conjunctivitis, commonly known as pink eye, is a widespread eye condition that affects millions of people worldwide. To shed light on this topic, we turn to the expertise of Dr. Deepa Gupta, an ophthalmologist renowned for her insights into eye health. In this comprehensive blog, we’ll delve into what conjunctivitis is, its types, the differences between eye flu and conjunctivitis, the causes of bacterial conjunctivitis, the symptoms of eye flu, precautions to take, treatment for viral conjunctivitis, and self-care measures.

What is Conjunctivitis?

In this blog, we will explain how Dr. Deepa Gupta deals with conjunctivitis, which refers to the inflammation of the conjunctiva, the thin and transparent layer covering the white part of the eye and the inner surface of the eyelids. This disease can be caused by viruses, bacteria, allergies, or irritants.

Types of Conjunctivitis:

• Viral Conjunctivitis:

This type is most commonly associated with the common cold or respiratory infections. It is highly contagious and easily spreads through direct eye contact or touching surfaces contaminated with the virus.

• Bacterial Conjunctivitis:

Caused by bacterial infections, this type leads to symptoms such as redness, irritation, and a thick, yellow, or greenish discharge. It can be transmitted through contact with infected eye secretions.

• Allergic Conjunctivitis:

Triggered by allergens like pollen or pet dander, allergic conjunctivitis results in red, itchy, and watery eyes.

• Chemical Conjunctivitis:

Exposure to irritants like smoke, chlorine, or certain chemicals can lead to chemical conjunctivitis.

Eye Flu vs. Conjunctivitis:

Eye flu is a general term for viral eye infections, including viral conjunctivitis. While the flu usually affects both eyes, conjunctivitis can occur in one or both eyes. Dr. Deepa Gupta emphasises the importance of distinguishing between the two conditions to ensure appropriate treatment.

Causes of Bacterial Conjunctivitis:

Dr. Deepa Gupta explains that bacterial conjunctivitis is caused by various types of bacteria, such as Staphylococcus aureus, Streptococcus pneumoniae, or Haemophilus influenzae. The infection typically occurs when bacteria enter the eye through direct contact with contaminated hands or objects.

Eye Flu Symptoms:

Eye flu symptoms can include redness, swelling, watery eyes, sensitivity to light, and a gritty feeling. Depending on the viral infection causing the eye flu, additional symptoms like sneezing, coughing, and fever may be present.

Some of the typical signs and symptoms of conjunctivitis include:

• Redness:

The white part of the eye (sclera) appears pink or red due to inflammation.

• Eye Discharge:

A watery or thick discharge may be present, which can be clear, yellow, or green, depending on the type of conjunctivitis.

• Itching:

The eyes might be prickling and uncomfortable.

• Tearing: 

Excessive tearing or watery eyes can be a common symptom.

• Gritty Sensation:

Some people may experience a feeling of something gritty or sandy in their eyes.

• Swollen Eyelids:

The infected person’s eyelids may become swollen or puffy.

• Sensitivity to Light:

Bright light may cause discomfort or sensitivity in the affected eye.

• Blurred Vision:

Vision may be temporarily affected due to excess tearing or discharge.

• Crusting:

In the morning, eyelashes may be stuck together due to dried discharge.

• Allergic Conjunctivitis:

It may be accompanied by other allergy symptoms like sneezing and a runny or stuffy nose.

It’s important to note that the severity and specific symptoms of conjunctivitis can vary based on the cause, which can be bacterial, viral, allergic, or chemical in nature.

If an individual suspects that he or she has conjunctivitis or experiences persistent eye symptoms, it is essential to seek medical attention from an eye care professional for a proper diagnosis and appropriate treatment.

Precautions for Conjunctivitis:

To prevent the spread of conjunctivitis, Dr. Deepa Gupta recommends the following precautions:

Avoid contacting the eyes with unwashed hands.

Wash hands frequently, especially after touching the eyes.

Refrain from sharing towels, pillowcases, or maquillage with infected people.

Infected individuals should avoid close contact with others, especially in public places.

Viral Conjunctivitis Treatment:

Dr. Deepa Gupta emphasises that most cases of viral conjunctivitis resolve on their own within a week or two.

However, to alleviate discomfort and promote faster recovery, the following measures can be taken:

Apply cold compresses to the eyes to reduce swelling.

Use over-the-counter artificial tears to soothe irritation.

In intense circumstances, antiviral medicines may be prescribed.

Conjunctivitis Self-Care:

Dr. Deepa Gupta provides essential self-care tips for managing conjunctivitis at home:

Avoid wearing contact lenses until the infection clears up completely.

Practise good hygiene, such as washing hands frequently and avoiding touching the eyes unnecessarily.

Use a clean towel and washcloth for each eye, especially if both eyes are affected.

Discard eye makeup and avoid using it until the infection subsides.

The treatment modalities for conjunctivitis depend on the underlying cause:

• Bacterial Conjunctivitis:

Antibiotic eye drops or ointments are commonly prescribed to treat bacterial infections.

Follow the prescribed dosage and complete the full course of antibiotics to ensure thorough elimination of the condition.

• Viral Conjunctivitis:

Viral conjunctivitis is usually self-limiting and does not require specific treatment.

Lubricating eye drops or artificial tears can help alleviate discomfort and keep the eyes moist.

• Allergic Conjunctivitis:

Antihistamine eye drops or oral antihistamines can help reduce allergic reactions and relieve symptoms like itching and redness.

Avoiding the allergens that trigger the condition is essential to preventing recurrence.

• Chemical Conjunctivitis:

Rinse the eyes thoroughly with water to remove any irritants or chemical substances.

Seek immediate medical attention if the irritation persists or worsens.

• Other Types of Conjunctivitis (e.g., Giant Papillary Conjunctivitis):

Treatment may involve temporarily discontinuing the use of contact lenses or switching to a different type of lens.

Medications or anti-inflammatory eye drops might be prescribed to manage the condition.

Regardless of the cause, it is crucial to maintain good eye hygiene, avoid touching or rubbing the eyes, and wash hands regularly to prevent the spread of conjunctivitis. If symptoms persist or worsen, it is essential to consult an eye care professional for a proper diagnosis and personalised treatment.

FAQs on Conjunctivitis:

• Can Conjunctivitis Spread through Eye Contact?

Yes, conjunctivitis is highly contagious and can spread through direct eye contact with an infected person’s eye secretions.

• How does Conjunctivitis Spread?

Conjunctivitis can spread through contact with infected eye secretions, such as by touching the eyes, sharing towels, or using contaminated objects.

• Why Does Conjunctivitis Occur?

Conjunctivitis can occur due to various factors, including viral or bacterial infections, allergies, and exposure to irritants or chemicals.

Takeaway:

Conjunctivitis is a common eye condition that can cause discomfort and irritation. Understanding its types, symptoms, causes, and treatment options is essential for proper management and prevention. We extend our gratitude to Dr. Deepa Gupta for her valuable insights into this topic, which helped us better grasp the significance of eye health and conjunctivitis management.

It is always advised to consult a skilled ophthalmologist for personalised prescriptions and treatment. Get it into your heart to prioritise good hygiene and take necessary precautions to safeguard your eyes and your surroundings.

When it comes to our precious eyesight, choosing the right eye doctor is of utmost importance. Gurgaon, a thriving city in India, offers a multitude of options for eye care services. However, finding a doctor who combines expertise with compassionate care can be daunting. This blog post will explore the key factors to consider when selecting the best eye doctor in Gurgaon and how Lall Eye Care stands out as a top choice in the field.

Lall Eye Care is a leading super specialty eye care hospital in Gurgaon, offering world-class services. 

With a team of highly competent professionals covering various ophthalmic super-specialties, our outpatient clinic provides state-of-the-art diagnostic modalities and advanced surgical facilities.

Lall eye care is committed to delivering advanced medical care with personalized attention, compassion, and integrity.

Comprehensive Eye Care at Lall Eye Care:

Lall Eye Care is a super specialty eye care hospital in Gurgaon that is committed to providing world-class diagnostic, therapeutic, and rehabilitative services. Lall Eye Care boasts a team of highly competent professionals from various ophthalmic super-specialties equipped with state-of-the-art diagnostic modalities and advanced surgical facilities.

Customized and Advanced Eye Care Services at Lall Eye Care

At Lall Eye Care, we provide highly customized and advanced eye care services. 

Dr. Deepa Gupta, a top ophthalmologist in Delhi NCR, specializes in corneal transplants, refractive and corneal surgeries.

 Our mission is to offer patients the best comprehensive eye care, making us a reliable eye care clinic in Delhi NCR.

Lall Eye Care in Gurgaon: The Best Eye Hospital in Gurgaon

Lall Eye Care in Gurgaon provides exceptional care for all eye and vision-related needs. 

Led by Dr. Deepa Gupta, a renowned eye specialist, our center offers vitreoretinal therapy, cataract surgery, and more. With over 20 years of experience, Dr. Gupta specializes in various eye conditions, ensuring the best outcomes for patients.

Your Vision is Our Vision

Lall Eye Care offers a wide range of optometry services and specialized treatments, including:

• Cataract surgery

The lens in your eye is crucial because it allows you to see things around you.

• Cornea care

Our eyes are made up of several components that function together to allow us to see what is around us.

• LASIK surgery

LASIK eye surgery is one of the broadly prevalent techniques for repairing visual impairments.

• Keratoconus treatment

Keratoconus is an eye disorder that primarily impacts the cornea of the eyes.

Great Practice Means Great Eye Care

Dr. Deepa Gupta, with her impressive credentials and experience, ensures great eye care at Lall Eye Care. Here are some notable achievements:

– 95% healing success

– Over 500 patients served

– 15+ certificates and awards

By providing superior eye care with expertise and compassion, Lall Eye Care in Gurgaon is a trusted choice for your eye care needs.

Dr. Deepa Gupta: A Beacon of Excellence:

At Lall Eye Care, the primary mission is to offer patients the best quality of comprehensive eye care. Dr. Deepa Gupta, a distinguished ophthalmologist in Delhi NCR, leads the team. 

With extensive experience and expertise in corneal transplants, and refractive and corneal surgeries. Dr. Gupta ensures that patients receive highly customized and advanced eye care services.

Why Choose Lall Eye Care as Your Eye Care Clinic?

1. Expertise and Specialization:

 Lall Eye Care houses a team of highly skilled professionals covering all major ophthalmic super-specialties. This ensures that patients receive specialized care for their specific eye conditions.

2. Minimal Wait Times:

Long waiting lists can be a hassle when seeking timely eye care. Lall Eye Care takes pride in minimizing wait times, ensuring that patients receive prompt attention and care.

3. Comprehensive Services:

 From routine eye examinations to complex surgeries, Lall Eye Care offers a wide range of eye care services under one roof. Whether you need cataract surgery, refractive procedures, or treatment for corneal conditions, the clinic has you covered.

4. Patient-Centric Approach:

 Lall Eye Care places great emphasis on patient satisfaction. The clinic strives to create a comfortable and supportive environment where patients feel heard, respected, and well-informed about their treatment options.

5. Proven Track Record:

Lall Eye Care has a strong track record of delivering successful outcomes and improving the vision and quality of life for countless patients. Dr. Deepa Gupta’s expertise, along with the dedicated team, has earned the clinic a reputation for excellence.

6. State-of-the-Art Technology:

One of the distinguishing features of Lall Eye Care is its commitment to staying at the forefront of technological advancements in eye care. The clinic is equipped with the latest diagnostic and surgical technology, ensuring accurate diagnoses and effective treatments for various eye conditions.

Remember, your eyes are priceless, and entrusting them to the right eye doctor is essential for maintaining optimal eye health. Choose expertise

Can Pregnancy result in Blurred Vision?

Overview

Pregnancy is the most exciting yet demanding time period in a woman’s life. Among several physical and emotional changes occurring within you, pregnancy may also affect your eyes and the quality of your vision. Do not panic, it is normal to experience blurry vision during pregnancy which usually improves by itself after the birth of the baby, but it is very important to see a good ophthalmologist, in order to prevent any complications which may be sometimes associated with it.

Let us, through this article, know some more details about blurred vision during pregnancy, the reasons for its cause, how it can be managed, and the importance of timely consultation with an ophthalmologist.

What does blurry vision during pregnancy mean?

Blurry vision, while you are pregnant, relates to deterioration in your capability of seeing during pregnancy. The extent to which it may affect you, would differ among individuals and may vary from seeing the objects a little less sharper than before to making normal activities difficult without any aid like glasses or eye drops etc. Blurred vision may occur:

• In one or both eyes.
• In only some parts of your field of vision like only your side vision may be blurred.

What causes blurred vision during pregnancy?

There are a lot of hormonal changes in your body during pregnancy that supports your growing baby inside the womb. These hormones may cause retention of the fluids and thus the extra fluid may result in headaches and blurred vision during pregnancy. There is also lowered immunity which may result in vision issues. Blurred vision during pregnancy occurs due to the following reasons:

• Due to the change in the shape and thickness of your cornea. ( Transparent front part of your eye)
• The production of tears may be reduced which results in dry eyes and thus poor vision.
• Due to increased pressure inside your eyes which in turn affects your ability to see.

See an ophthalmologist, to know the cause so that you can take corrective measures to manage your vision issue properly.

When do the blurry eyes during pregnancy start?

There is no fixed time period as to when the vision issues begin during pregnancy. As hormonal changes start right from the early stages, blurry vision during pregnancy can be experienced at any point through the pregnancy period. It varies among individuals, some women have vision issues even before they get to know that they are pregnant, some have blurred vision during pregnancy in the second trimester or third trimester and many do not have it at all. Usually, this subsides after the birth of the baby yet sometimes some may also suffer from blurred eyesight months after delivery.

Can blurry vision while pregnant be a complication?

Usually, blurry vision at the time of pregnancy is not a complication but a normal side effect associated with hormonal changes. But its proper evaluation by an ophthalmologist and a gynecologist is important because this can be a sign of complications like:

• Gestational or pregnancy diabetes: High blood sugar developed during pregnancy.
• Preeclampsia: High blood pressure and proteins in the urine.

Both these conditions cause vision problems and can be risky for you and the baby, therefore always consult a reputed ophthalmologist so that you can be prescribed the needed treatment on time to avoid any complications due to blurry vision while you are pregnant.

What can be the treatment for blurry vision during pregnancy?

After you consult a good ophthalmologist, he or she will evaluate the cause and condition of your blurry eyes and accordingly recommend treatment.

They may give you some eye drops which may lubricate your dry, itchy, and painful eyes and thus improve your vision, teach you some eye exercises, or may prescribe you glasses for some time to help you to see clearly. Your ophthalmologist may instruct you to:

• Stop wearing contact lenses for some time which may irritate and make your eyes dry.
• Limit your screen time to prevent the harmful effects of blue light on your eyes.
• Do some eye exercises to make your eye muscles strong, thus improving your eyesight.
• Use well-lit areas to read or do anything requiring more eye focus.
• Take enough sleep to provide adequate rest to your eyes.
• Wear sunglasses to protect your eyes from UV rays.

When should I consult my doctor for blurred vision during pregnancy?

See your ophthalmologist as soon as you experience any vision issues even if it is mild and you think you can manage on your own. It is the most important and foremost step you must take to get proper and timely treatment and avoid any further complications due to blurry eyes while you are pregnant.

So, what next?

Do not delay to visit Dr. Deepa Gupta’s eye care clinic for the best treatment of blurry eyes while pregnant and for all your vision issues under a single roof. Homed by one of the top most highly qualified and experienced doctors, you will be assured to receive the best treatment solutions for your eyes personalized as per your needs. The clinic is equipped with the latest and modern technology to facilitate precision and accuracy in the treatment. Your safety is their priority and therefore very strict norms for hygiene and infection control are maintained for a safe and comfortable environment at pocket-friendly costs. So, why wait?

Vision problems due to aging

Aging is an inevitable process affecting all parts of your body and the eyes are no exception. It is very common to see changes in your eyesight and other eye-related issues in aging adults. Although it cannot be reversed, taking necessary precautions and getting the right treatment for your eyes at the right time can help to reduce the risk of many eye issues and vision loss.

Here in this article, we will throw some light on different ways to keep your eyes healthy and prevent vision loss due to aging. At Dr. Deepa Gupta eye care clinic you will receive all sorts of eye care consultations, advice, and customized treatment plans in accordance with your needs and wishes.

1. What are the common signs and symptoms of vision impairment due to aging?

• Blurry vision.
• Need more light to see well.
• Tired eyes and headaches while reading or doing some activity while keeping the objects close to the eyes.
• Difficulty seeing at night.

2. How can you prevent your impairment of eyes and vision loss due to aging?

Some of the steps you may take to prevent loss of eyesight due to age are:

• Consult a reputed ophthalmologist and be regular with your visits: A well-qualified and experienced eye doctor is very important for you to get the correct, timely, and personalized advice and treatment for your aging eyes. You must follow his/ her advice and instructions religiously and be regular with their visits.

Dr. Deepa Gupta’s clinic is a one-stop solution to all your eye problems as they provide treatment as and when needed for your eyes to aid them to be healthy and disease free.

Different services include:

o   Cataract surgery

o   Corrections of the cornea

o   Treatment of Keratoconus

o   Lasik surgery

• Prevent trauma to your eyes:  Due to aging, the risk of losing balance and falling becomes common due to reduced muscle strength, lesser flexibility of the body, and less endurance during physical activities. Therefore, safety measures like anti-skid floors, grab bars, cushioning the sharp corners, securing unstable railings, and using support when needed is important to prevent the risk of traumatic injuries to the eyes.
• Eat healthily and exercise regularly: Consuming a balanced diet and regular exercise will help you to maintain a healthy weight and prevent the development of ailments like diabetes, high blood pressure, etc can also affect your eyes. 
• Get enough sleep: Our eyes replenish themselves through continuous lubrication and clear the allergens, dust, and smoke from the eyes while we are asleep. Proper sleep is also essential for emotional and mental well-being which in turn also keeps your eyes healthy and prevents vision impairment.
• Quit smoking: Research has shown that smoking increases the risk of developing cataracts and age-related macular degeneration which negatively affects your vision. So stop smoking and maintain healthy eyes.
• Wear eyeglasses to protect your eyes from the sun: Protecting your eyes from the harmful effects of UV rays of the sun is necessary to prevent the risk of developing eye cancers and other eye problems like cataracts. Always wear sunglasses with 100 percent UV protection and wide hats to protect against these damaging eye conditions.
• Manage your health conditions: Take care of your overall health and get your health issues treated in time which may also have a negative effect on your eyes like diabetes can lead to diabetic retinopathy, high blood pressure, heart problems, etc. may lead to vision problems.
• Limit your screen time: Excessive screen time can result in straining your eyes and blurring your vision. Lessen your time on the screen and take short breaks in between to reduce exerting your eyes and keep them in good health.
• Schedule an annual eye check-up: Certain eye conditions may not show any symptoms until very late stages, therefore seeing your ophthalmologist at regular intervals, even when you do not experience any eye problems can go a long way in keeping your eyes disease-free and preventing eye vision due to aging.

3. When should you immediately see an ophthalmologist and not delay his/her visit?

Although regular eye check-up visits play a vital role to maintain your eye health, there are certain conditions where you must seek your ophthalmologist’s help immediately because any delay may result in permanent irreversible damage to your eyes:

• Sudden change in your vision.
• If you see flashes of light.
• Double vision.
• Redness or swelling around your eye or eyelid.

Although regular eye check-up visits play a vital role to maintain your eye health, there are certain conditions where you must seek your ophthalmologist’s help immediately because any delay may result in permanent irreversible damage to your eyes:

• Sudden change in your vision.
• If you see flashes of light.
• Double vision.
• Redness or swelling around your eye or eyelid. 

4. Where can you find the best ophthalmologist in Delhi NCR for preventing vision loss due to aging?

Visit Dr. Deepa Gupta’s eye care center for the highest quality eye treatment with outstanding results. Homed by one of the best and most qualified doctors and staff, you will receive the best solutions to all your eye-related issues in a safe and comfortable environment. To further facilitate accuracy and precision in the treatment, Dr. Deepa’s clinic is equipped with the latest and modern equipment. Consult Dr. Deepa Gupta’s clinic today and experience the best eye health at reasonable costs.